Notice: wp_enqueue_script was called incorrectly. Scripts and styles should not be registered or enqueued until the wp_enqueue_scripts, admin_enqueue_scripts, or login_enqueue_scripts hooks. Please see Debugging in WordPress for more information. (This message was added in version 3.3.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "sidebar_full" sidebar. Defaulting to "sidebar-1". Manually set the id to "sidebar-1" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "sidebar_left" sidebar. Defaulting to "sidebar-2". Manually set the id to "sidebar-2" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "sidebar_right" sidebar. Defaulting to "sidebar-3". Manually set the id to "sidebar-3" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "footer_left" sidebar. Defaulting to "sidebar-4". Manually set the id to "sidebar-4" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "footer_middle" sidebar. Defaulting to "sidebar-5". Manually set the id to "sidebar-5" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "footer_right" sidebar. Defaulting to "sidebar-6". Manually set the id to "sidebar-6" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4147
MAM Classes 2018 - Movement as Medicine
Notice: get_bloginfo was called with an argument that is deprecated since version 2.2.0! The text_direction option is deprecated for the family of bloginfo() functions. Use the is_rtl() function instead. in /var/www/movementasmedicine/data/wp-includes/functions.php on line 4031

Rebecca’s 2018 Classes currently offered are ;

January 13-March 17  11am-12:30pm                                                             Here 1.0:  Cultivating an Everyday Mindfulness Tool-Kit

This course is designed for “helping, healing and business professionals;” teachers, counselors, social workers, administrators, physicians, nurses, alternative health-care providers, business owners, leaders. Are you looking for greater health and effectiveness on a daily-basis? From this course, you will walk away with a Mindfulness Tool-Kit of everyday mindfulness practices you can utilize in your daily personal and professional life for before, during and after your workday.

 Your Everyday Mindfulness Tool-Kit will include;
* Breathing (pranayama) practices for balancing and lifting the mood;
* Embodiment practices that synchronize mind/body/spirit to feel energized & balanced;
* Standing, walking and seated meditation practices for calming and focusing the mind;
* Asana practices for regeneration, strength and vitality.

This Mindfulness Tool-Kit is designed to increase your daily experience of increased health, vitality, presence and personal and professional effectiveness.

Creative Wellness 726 Main St, East Aurora, NY

https://www.creativewellnessgroup.com/workshop-registration